Seven facts that make honey a secret
Vitamins, minerals and amino acids: It is up to 180 different ingredients that make honey a true miracle weapon. Seven reasons why you should have a glass at home.
1. Honey helps with itchy scalp
Anyone who suffers from itching and dandruff from a dry scalp can use a honey cure to calm the irritated areas, because the honey helps to retain moisture. In addition, honey has a moisturizing effect, which can provide relief especially for dry skin.
Recipe Honighaarkur: For the hair condition you need two tablespoons of honey and a tablespoon of hair conditioner. Mix the whole thing to a smooth mass and massage it into the moistened hair. The exposure time should be about 15 to 20 minutes. Then wash the mixture with a mild shampoo again. The hair becomes soft and the scalp relaxes. But be careful: Be sure to put a towel around your shoulders, as the honey may run away and begin to drip. Then it quickly becomes a sticky affair.
In addition, because honey contains the enzyme glucose oxidase, which has a disinfectant effect and is converted to small amounts of hydrogen peroxide, many women swear to let the honey cure overnight in the hair. You want to take advantage of the lightening effect, because hydrogen peroxide is also used in blonding. However, the proportion in honey is much lower and the effect is therefore not so quickly visible.
2. Honey maintains brittle lips
Even with chapped lips, honey has proven itself many times: The closure effect of honey less fat is released through the skin and more moisture stored. The lips regenerate so again.
Other dry skin, such as the elbow, with a little honey can be returned to moisture. Apply a small amount on the affected area, let it act, then rinse it gently and cream the skin with a mild lotion.
3. Honey helps with minor burns and small cuts
Since honey activates the self-healing powers of the body, it is also suitable for wound treatment. Anyone who has burnt himself at the oven or has a small scraping or cutting wound, with a little honey for a quick healing. It does not matter which type of honey you choose, because honey per se has a disinfecting effect and deprives the bacteria of the high fertile soil by the high sugar content. This protects against inflammation.
Small injuries that you incur in the home, you can easily treat with honey. In case of abrasions you could even put on a compress. It is important that the dressing and water are germ-free. It is best to take water, which has been boiled before. After it has cooled, add some honey to the wound, moisten the dressing and cover the injury. Then you let the whole thing work.
In addition, the scarring can be positively influenced: The closure effect of honey, the wound is not only protected, but also kept moist. Both points support healing, minimizing the risk of unsightly scars.
No honey for larger wounds
However, caution should be taken in the event of major injuries that cause severe wetness, inflammation or even unpleasant odor. Honey does not help in these cases. The person concerned should consult a doctor.
In addition, you should always ask yourself for small injuries, whether the vaccine protection, such as against tetanus, is still active. If in doubt, should also with a small injury to the doctor.
Use of honey in modern medicine: The healing properties of honey have a long history. Already earlier, when there were no antibiotics, they took advantage of them. And even in modern medicine, the natural product has made a name for itself. For wound healing, a specially processed honey, called medihoney, is used. Many clinics use medicine honey, including the University Hospital Bonn. The experts are convinced of the effect. Dead tissue is repelled faster and the wound heals faster. In addition, the Medihoney relieve pain, help against swelling, counteract inflammation and bekämpe even germs that have already become resistant to antibiotics.
4. Honey relieves cough
The disinfectant effect of the bee product has also been proven for sore throat and coughing. Whether stirred or spooned into the tea, the sweet syrup lays over the mucous membrane like a protective film and so relieves the discomfort.
It is important that the honey is not heated above 40 degrees Celsius, otherwise its valuable active ingredients are destroyed. It is best stored cool, dry and dark.
5. Honey strengthens the immune system
In addition, the ingredients contained in the honey such as vitamin C, calcium, magnesium, iron and sodium strengthen the immune system. This has also been shown in an Austrian study in which 50 subjects aged 20 to 65 years were examined. They consumed two tablespoons of honey daily for eight weeks. After the test period, participants took blood samples.
6. Desire for sweets decreases with honey
The researchers also found that honey can reduce the craving for sweets, leading to weight loss in 46 percent of the subjects. The highest weight loss of a subject was five kilograms. In addition, the majority stated that they had an easy time snacking less than before. In the opinion of the experts, the honey has a regulating effect on the satiety due to its high sweetness, the different carbohydrates and the lower insulin secretion compared to sugar.
7. Honey can improve digestion
In addition, the participants reported a quieter sleep, less headache and less muscle spasms. The digestion also improved. The researchers suspect that it’s the ingredients fructose, potassium and pollen and the numerous organic acids that have a positive effect on the intestinal activity.